“However, should the factors for a stilled settled mind be weak,
Then even if you have meditated with great effort
And even if for thousands of years,
You will not attain single-minded concentration.
Therefore, maintain well the factors mentioned
In the chapter on A Network for Single-Minded Concentration.
Then place your mind on something constructive:
Namely one of the appropriate objects of focus.”
From Lamp for the Path to Enlightenment by Jowo Je Atisha
As translated in: Lamp for the Path to Enlightenment by Dipamkara Shrijnana Atisha. Translated by Alex Berzin. PDF available from The Berzin Archives.
Photo: Prayer flags hung during the 2013 Jangchup Lamrim Teachings, Sera Monastery, Bylakuppe, India, December 2013, © JLTOC
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