Russian Live Webcast

• The live webcast in all eight languages is also available at http://www.dalailama.com/liveweb.
• Schedule: Details about the daily teaching schedule are available here.
• Time Zones: IST (Indian time)  = GMT (UK time) + 5 hours and 30 minutes.  For example: 9:00am IST on December 19th in Bylakuppe, India is the same as 7:30pm PST on December 18th in Los Angeles, California, USA; and 3:30am GMT on December 19th in London, England. Other times can be found using Time Zone Converter (http://www.timeanddate.com/worldclock/converter.html)
• Texts: If you would like to read along with the Lamrim texts during the webcast, translations in various languages are available here.
• Previous Teachings: For on-line streaming of the previous sessions of the 2015 teachings, scroll down on the bar to the right of the Livestream screen (the scroll bar is near the green “Follow” button) or click on the “updates” button next to “Event Started”. The 2012, 2013 & 2014 Jangchup Lamrim Teachings in various languages are available for on-line streaming and download here.